This week we’re talking about Meditation. What is meditation, why it’s important and I’ll even give you a couple of meditation techniques for you to take home with you by the time we’re done! I’ve been meditation for a very long time and I’m so excited to share what I know with you. I am going to be releasing my own guided meditation trainings soon! Email me or comment or hit us on our socials and we will put you in the know!
On this week's episode, we will unpack the difference between mysticism and spirituality. We’ll also get into some of the various practices and experiences that you can use to get into a mystical state After I will share some methods you can do on your own that will help you deepen your innerverse so you can open that crown chakra on your head.